The Power of Self Belief and Self Care; and the Scourge of Anxiety
A couple of months ago, I was invited to be part of a panel discussion on the Power of Self Belief and Self Care.
A couple of months ago, I was invited to be part of a panel discussion on the Power of Self Belief and Self Care.
It commanded my attention searing its way through my chest, its steady rhythm building to an ominous crescendo, the reverberation ricocheting between my ears as it clutched my throat in a vice like grip.
This week, no fewer than 8 people have said to me, “it’s been a really tough year”, and then gone onto say, “and I know it’s been an especially difficult one for you”.